It is common for people to feel stuck in their lives and experience hardship. While reaching out for help can be daunting, therapy can be an empowering way to gain direction in your life and experience relief. 

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I often work with clients who are at a crossroads in their life, whether it be changing jobs/careers, moving states, uncertainty about a romantic relationship, or adjusting to parenthood. It is also common for clients to recognize frustrating tendencies like perfectionism, fear of commitment, anxiety in social situations, and being a harsh critic of oneself. Therapy can help you make sense of why you are struggling and help you gain confidence on how to navigate these challenges. 

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Specialty areas include:

-Anxiety or sadness surrounding life transitions

-Romantic relationship concerns

-Family conflict

-Perfectionism

-Grief and Loss

-Feelings of shame

-Social Anxiety

-Post-partum adjustment

-Career Concerns